self-care

There are lots of questions people ask before they start journaling…questions like: What should I write? How long should I write? What kind of journal should I use? What’s the right way to journal? What if I get it wrong? What if I run out of things to say? What Read more…

my journey with the powerful tool that is journaling It came to me about 17 years ago – the suggestion to try Julia Cameron’s notable yet very simple journaling practice called Morning Pages – a possible antidote to the creative void I was in after having my first passion project Read more…