75 Minute Live Online Masterclass Sunday 13 November 2022 3pm AEDT (recording available)
Get the confidence you need to start your own personalised journaling practice and journal your way back to the wellbeing, connection and clarity you desire.
Learn the what, when, how and why of journaling and develop your own unique practice in this interactive masterclass on Sunday November 13 2022 at 3pm AEDT.
A ticket to this masterclass will give you:
Studies have found that journaling can improve cognitive function, strengthen immune cells and counteract many of the negative effects of stress. All good reasons to journal! Plenty of people use journaling for all sorts of life-enhancing reasons, as discovered in a recent survey I conducted. Maybe you can relate?
Journaling is a powerful tool that can bring you back to you – your feelings, your thoughts, your experience, your needs, your path, your desires, your creativity, your joy.
Who is Gena McLean?
She is the founder and CCO of SEEKER & SAGE who also happens to be a passionate seeker, writer, teacher and author who supports others to deepen their connection with themselves and embrace the journey of their life.
Twice now her seeking and writing has led to professional publication – her first, a card set called Note to Self that has helped thousands to reconnect to their personal power, and just last year a book to help people honour their own unique journey called Find Your Way.
“Journaling is my constant companion – it’s the one thing I can turn to and rely on to support me and help me find my way through the highs and lows of life. And after 20 years of writing, both privately and professionally, I have come to believe journaling is an act of self-love. It is the safest place to validate, honour and explore our needs, feelings, desires and experiences. It helps us connect more deeply to ourselves, fostering self-awareness, self-care and self-compassion – vital skills for the 21st century.” – Gena McLean